approach

Authentic connection.

Healing naturally unfolds during the therapeutic process as individuals learn to balance and support their physical, emotional, mental and spiritual needs. It is through balance we are empowered to make new choices and create effective change in our lives.

Working collaboratively.

Belinda enjoys helping adults and teens seeking increased well-being. She provides a safe and supportive environment to explore life challenges from a place of awareness and compassion. Belinda offers an integrative therapeutic approach that utilizes a blend of family systems, attachment theory, Gestalt interventions, dreamwork and creative art therapies.

Through mindfulness and somatic awareness, she invites her clients to deepen their authentic connection with themselves and learn how to develop a personal inner navigation system they can trust to help guide them through life's uncertainties.

belinda chase

psychotherapist

approach

Authentic connection.

Working collaboratively.